MANGALOREAN MEEN CURRY
Procedure
Ingredients
ezyfish Cubes (6 to 8 medium size)
Red Chilles (30 gms)
Ginger (30 gms)
Jeera (10 Gms)
Garlic (5 to 6 cloves)
Black Pepper
Tamarind Water (200 Gms)
Turmeric Powder (A Pinch)
Fenugreek Seeds (1/4 Tbs)
Grated Coconut (Half Cup)
Coriander Powder (10 Gms)
Coriander Seeds (20 Gms)
Curry Leaves (2 Strings)
Salt
Sliced Onion (3 Nos.)
Coconut Oil (3 Tbs)Procedure
Ingredients
ezyfish (220 gms)
Corn Flakes Crumbs (50 Gms)
All-Purpose Flour (1/3 Cup)
Mustard Paste
Beaten Egg (1 Nos.)
Lemon (1 Nos.)
Black Pepper (1/2 Tbs)
Salt
OilProcedure
Ingredients
ezyfish (250 Gms)
Ginger Garlic Paste (1Tbs)
Chopped Coriander
Mustard Powder (¼ Tbs)
Cumin Powder (1/2 Tbs)
Salt
Red Chilli Powder (1Tbs)
Turmeric Powder (½ Tbs)
Lemon Juice (3 Tbs)
Mustard Oil (1Tbs)
Banana LeafProcedure
Ingredients
ezyfish (600 Gms)(Finger Size)
Gram Flour (Besan1 Cup)
Carom Seeds (Ajwain 1 Tbs)
Lemon Juice (2 Tbs)
Ginger-Garlic Paste (2 Tbs)
Chat Masala
Red Chilli Powder (1 Tbs)
Salt
Lemon
OilProcedure
Ingredients
ezyfish (220 Gms)
Small Piece of Ginger
Grated Coconut
Chopped Onions (2 Nos.)
Garlic Flakes (3 Nos.)
Turmeric Powder (1/2Tbs)
Salt
Chopped Green Chillies (2 Nos.)
Cumin Powder (1Tbs)
Roasted Red Chillies
Coriander
Mango Powder (3 Tbs)/
Coconut Milk
Fenugreek Seeds (1/4 Tbs)
OilProcedure
Ingredients
ezyfish (200 Gms)
Coconut Milk (60 Ml)
Lemon Grass (5 Gms)
Chopped Ginger (30 Ml)
Chopped Garlic (10 Gms)
Kafir Lime Leaves / Curry Leaves(5 Gms)
Lemon (2 Nos.)
Yellow Curry (150 Gms)
Chopped Onion (30 Gms)
Olive Oil / Refined Oil (6 Gms)Procedure
Ingredients
ezyfish(500 Gms)
Mustard Seeds(¼ Tbs)
Tomatoes(6 Nos.)
Fenugreek Seeds(¼ Tbs)
Onions (2 Nos.)
Curry Leaves(5 Sprigs)
Big Lemon Sized Tamarind
Green Chillies(4 Nos.)
Red Chilli Powder(2 Tbs)
Coriander
Coriander Powder(Dhania 3 Tbs)
Salt
Turmeric Powder(1 Tbs)
Chopped Ginger
Mango (1 Nos.)
Oil (6-8 Tbs)Procedure
Ingredients
ezyfish Cubes(350 Gms)
Basmati Rice(1 1/2 Cups)
Oil
Sliced(4 Large)Onions
Curd (1 1/2 Cups)
Salt
Lemon Juice
Red Chilli Powder(1 1/2 Tbs)
Ginger Paste(1 1/2 Tbs)
Garlic Paste(1 Tbs)
Egg
Mint Leaves(1/2 Cup)
Chopped Coriander(1/2 Cup)
Garam Masala Powder(1 Tbs)
Milk (2 Tbs)
Puff Dough To Seal
Caraway Seed (shahi Jeera 1/2 Tbs)
Saffron (Kesar) Few Strands
Pure Ghee(3 Tbs)
Black Cardamom (1 Nos.)
Black Pepper
Cloves (3 Nos.)
Green Cardamom (3 Nos.)
Cinnamon(1 Inch Stick)Procedure
Ingredients
ezyfish(250 Gms)
Ginger(50 Gms)
Garlic(50 Gms)
Cumin Seeds(1 Tbs)
Coriander Seeds(1 Tbs)
Salt(to Taste)
Lemon (1 Nos.)
Red Chilli Powder (2 Tbs)
Garam Masala(1 Tbs)
Turmeric Powder (½ Tbs)
Tomato Puree (1 Tbs)
Sesame Oil(2 Tbs)
Curd (2 Tbs)
Coriander Leaf (2 Tbs)
Sugar (½ Tbs)
Lemon (1 No.)
Cucumber (1 Nos.)
Chilli Powder (¼ Tbs)
Coriander Powder (½ Tbs)/ Chat Masala
Boiled Rice As Accompaniment (½ Cup)
Salt











